What is Self-Defense?

What is Self-Defense: the defense of one’s person or interests, especially through the use of physical force, which is permitted in certain cases as an answer to a charge of violent crime. Self-Defense is a topic that should be covered in every MMA, Krav Maga, Jujitsu or Martial Arts class. It isn’t because most places focus on sport, “fighting” or looking like […]

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Practice Makes Permanent

The usual saying is “Practice makes Perfect”. My teacher goes further and says “Perfect Practice makes Perfect”. We all know that no one is perfect. I like to say we can only strive for perfection. Since we can never be perfect, we will always have some work to do. One of the seniors in our

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