November 2023

A Way of Life – Karate

Some new students or parents ask how long it will take to learn karate and be a black belt. This blog is for those who see the black belt as just any other degree, certificate or achievement stepping stone. Karate is more. Karate is a way of life. A life where you get to know […]

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You and your “Diet”

Dieting or attempting to lose weight has been pushed by the industry for some time now. Everyone is trying to diet, lose weight, or find good health. The following thoughts were “developed” by me some 20 years ago! I find interesting how relevant these thoughts still are today. Quit worrying about losing weight. Learn to

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