February 2021

For as long as people have been fighting, those same people have wondered what the best fighting style is. Can style X beat style Y in a straight-up fight? How do I knock their teeth out without getting my teeth knocked out? Let’s discuss this question for a moment. The original stated purpose of the […]

In 1974, Timothy Gallwey published his groundbreaking book The Inner Game of Tennis. Instead of serving up technique, it concentrated on the fact that “Every game is composed of two parts, an outer game and an inner game.” The former is played against opponents, and is filled with lots of contradictory advice; the latter is played not against,