July 2022

Three Ingredients

The number 3 is very significant and satisfying for human beings. “The power of 3,” “3rd time’s the charm,” 3 divisions of time: past, present and future. Along these lines I present to you my personal view of the three ingredients that make up the delicious dish that is Karate: Art. Physical conditioning. Self-defense. It […]

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Striking with the hand is Not Natural

When watching young children at play you can see traces of our primitive selves. Before we “un-learn” all our ancestral instincts growing up in modern society we can observe many movements that complement our design. When children play or “fight” the natural instinct is to grab, wrestle and roll around. Children do not know, naturally,

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