In the dojo much of what we learn can be used in day-to-day life; outside of just “fighting” and martial arts. Disrupting the Pattern is a tactic used to throw off the attacker’s flow or rhythm, disrupt their movement or attack, and create a kind of “counter window” for ourselves. When we break their rhythm, […]
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What is Self-Defense: the defense of one’s person or interests, especially through the use of physical force, which is permitted in certain cases as an answer to a charge of violent crime. Self-Defense is a topic that should be covered in every MMA, Krav Maga, Jujitsu or Martial Arts class. It isn’t because most places focus on sport, “fighting” or looking like
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I’ve met some great people in the realm of Karate. A lot of those people are the amazing women I train with. I have my own reasons for studying Karate as I’m sure everyone does. Some of those reasons transcend gender and are equally beneficial regardless of gender. Things like development of character, promotion of
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