It seems Like we’ve heard something about kids with developmental or behavior issues can be a handful. Well that hasn’t been the case in our Dojo. We have found that Martial Arts can be a form of natural and highly effective “medication” for these kids. And now there’s actual evidence to back that up. ImpactADHD.com published […]
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Why forgive yourself? This is one of the keys to becoming great. So many people won’t allow themselves to advance as there is a bit of guilt self-inflicted to hold them down. There is a sense of “I don’t deserve it”: I don’t deserve to be happy. I don’t deserve to be healthy. The negative
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Did you know there are over 600 muscles in the human body and you will use every one of them during an average karate class? Did you know an adult student can burn over 1000 calories in a typical one hour karate class. Many report significant weight loss during the first six (6) months of
Karate “Did you know?” Read More »