General Well Being

System 1 gets in the way

System 1 gets in the way is a thought I have been sharing in class for a couple of months now. The idea is that no matter how much your train, you or your body tend to react automatically.. especially in scary situations. It is very, very difficult to change habits, let alone “automatic” reactions. […]

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You only have 18 years

You only have 18 years is the third in a series of parent tips. This project began by the request from parents for advice and information to help deal with some difficult behavior. Those children who were not in the Dojo seem to benefit as well as their member siblings from the positive information and

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The Karate Journey

The Karate Journey is a transformative and illuminating path of self-discovery, both physically and mentally. It is a journey of exploring the intricate mechanics of the mind and body, continuously striving to strengthen oneself to become a better human being. Through the lens of the Karate Journey, knowledge is not viewed as a rigid, fixed

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It Couldn’t Be Done

It Couldn’t Be Done is a poem was brought to our attention by one of our students, Kevin Tytus. Kevin thought about this poem during the class discussion of overcoming difficult assignments. We say “Our job as teachers is to give the impossible. Your job as students is to do it”. I was curious why

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Find a way

Find a way could just as easily be said as “ No excuses “.  The idea is to begin to think in a more positive way, versus the negative.  Find a way is one of those 3 o clock in the morning thoughts that came from no where.  One is fully conscious and yet “sleep”

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Being a Parent is NOT Easy

Ahh, kids… Looking into their eyes the first time changes everything you thought you knew about love. At that moment you know that you would remove all obstacles and danger so your child could have the best and be the best. It is the obsession of fear regarding your child that causes issues with parenting.

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Why do women have to be right?

Why do women have to be right? It’s a matter of life or death. End of blog. That would be too simple. I have had a thought for some time that was shared with the Dojo. When discussed, there is the approving look which indicates my thought could be correct. Many suggest our behavior, thinking

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