What do we miss when we are tired? Ahhh yes. Watching a student struggle, this thought came to me. He struggles not necessarily because the techniques performed were hard. More so because he was tired from working … a lot. Credit to him for showing up and putting himself through the struggle. However, many subtle […]
What do we miss when we are tired? Read More »
In the dojo much of what we learn can be used in day-to-day life; outside of just “fighting” and martial arts. Disrupting the Pattern is a tactic used to throw off the attacker’s flow or rhythm, disrupt their movement or attack, and create a kind of “counter window” for ourselves. When we break their rhythm,
Disrupting the Pattern: More Than Just a Martial Tactic Read More »
You can do whatever you want to do. Isn’t this what many are told all through our lives? So many parents and teachers tell those in their care that statement as a means of motivation if a person is having difficulty with a task. Little ones are told this by their parents. Most come into
You can do whatever you want to do: The Lie Read More »
Can I, Will I, Do I Want To are the questions everyone has before and during the Decision Making Process. Before we begin a new activity, those questions ALWAYS run through our minds. Some get stuck in a negative loop of “analysis paralysis”. Others seem to just jump right in without a thought. Let’s explore
Can I, Will I, Do I Want To: The Decision Making Process Read More »
A Karate Journey is one of self-exploration. A journey of exploring mind and body mechanics, movements, and continuously strengthening physical and mental abilities to be a better human being. Knowledge is not absolute. An attitude that pretends so, only closes the door to anything flowing in. Knowledge is relative. It’s a fact that’s always changing
What is Self-Defense: the defense of one’s person or interests, especially through the use of physical force, which is permitted in certain cases as an answer to a charge of violent crime. Self-Defense is a topic that should be covered in every MMA, Krav Maga, Jujitsu or Martial Arts class. It isn’t because most places focus on sport, “fighting” or looking like
What is Self-Defense? Read More »
I’ve met some great people in the realm of Karate. A lot of those people are the amazing women I train with. I have my own reasons for studying Karate as I’m sure everyone does. Some of those reasons transcend gender and are equally beneficial regardless of gender. Things like development of character, promotion of
Top 10 Reasons All Women Should Study Karate Read More »