Dieting or attempting to lose weight has been pushed by the industry for some time now. Everyone is trying to diet, lose weight, or find good health. The following thoughts were “developed” by me some 20 years ago! I find interesting how relevant these thoughts still are today. Quit worrying about losing weight. Learn to […]
You and your “Diet” Read More »
I heard an interesting thing from Dr Sydnee McElroy on her podcast Sawbones. In one of the later episodes she mentions that human bodies are living chemical labs, at all times churning chemical reactions back and forth. This means, she explains, that we are at constant chemical imbalance, which causes the reactions to happen: there
Is Balance the Right Word? Read More »
The thought of Karate as a hobby came to me as I was sweeping the Dojo floor. As I played with the thought, I realized how true it is to call it a hobby, for most, and how such a thought could offend the more serious practitioners out there. But, it shouldn’t. With all of
Karate as a hobby? Why Not. Read More »
Can I, Will I, Do I Want To are the questions everyone has before and during the Decision Making Process. Before we begin a new activity, those questions ALWAYS run through our minds. Some get stuck in a negative loop of “analysis paralysis”. Others seem to just jump right in without a thought. Let’s explore
Can I, Will I, Do I Want To: The Decision Making Process Read More »
he secret of martial arts is to be yourself? What?! That’s all?!? Yes, that is all. If that makes sense to you, this is the end of the blog. If not, keep reading. Well, read anyway and let me know what you think. I woke up this morning with that thought. It was so simple.
The Secret of Martial Arts: Be Yourself Read More »
This isn’t a question- these are observations.I’m not looking for advice to solve a problem.I’m sharing some thoughts.It’s not a gripe thread – it’s a series of observations and trends over the last 11 months.BACKGROUND: I see that the lockdowns, isolation, online learning, death of coworkers/friends/family members, social anxiety, and the endless cycle of crazy
What is Self-Defense: the defense of one’s person or interests, especially through the use of physical force, which is permitted in certain cases as an answer to a charge of violent crime. Self-Defense is a topic that should be covered in every MMA, Krav Maga, Jujitsu or Martial Arts class. It isn’t because most places focus on sport, “fighting” or looking like
What is Self-Defense? Read More »