Women

Pride in the Journey

I’m not doing karate for a black belt. Wait, what? Okay, okay, yes, I want to advance. Yes, I want to improve and become more skilled in my art. Yes, I want to learn. But I’m not doing karate for a black belt. I’m in my third year of karate, and what I’m discovering is […]

Pride in the Journey Read More »

Your Future

Ladies, I might ruffle a few feathers with this one but please, hear me out and read this blog in its entirety before you shut down and stop reading. It is my opinion that most parents are disappointed with the interactions with their children. The child’s lack of ability to listen and follow instructions, the

Your Future Read More »

A Walk in the Woods

Last November, I was gifted with the opportunity to experience Forest Therapy for the first time. I’m a nature girl, and you can often find me in the woods, but I was curious to try a new way of being in nature and see how it would be different from my own time among trees.

A Walk in the Woods Read More »

The Next Generation: Part Two

In Part One, I wrote about the some of the frustrations of mothering. (The Next Generation) Specifically discussed were the behaviors of our children. Again, these thoughts may ruffle your feathers. I ask that you read the blog before shutting down and stop reading. Getting to the end may offer some solutions to relieve the

The Next Generation: Part Two Read More »

The Next Generation

Ladies. I might ruffle a few feathers with this one but please, hear me out and read this blog in its entirety before you shut down and stop reading. It is my opinion that most parents are disappointed with the interactions with their children. The child’s lack of ability to listen and follow instructions, the

The Next Generation Read More »

Kiai is Embarrassing

I had an enlightening conversation about how the Kiai was embarrassing last week. Karate has been an interesting ride because I never expected this level of introspection. Sure, I started out wanting to be a stronger and better person, but I never quite realized how hard it would be. Looking at myself in the mirror,

Kiai is Embarrassing Read More »

To Be Here and Now

Being social makes me nervous. I never quite know what’s going on because I can’t really ‘see’facial expressions or subtle body language. It’s a weird feeling, being there and not having all theclues I need to interpret social cues accurately. There is always uncertainty for me in every interaction I make with people. I make

To Be Here and Now Read More »

Don’t Sweat it!

Do you ever leave karate class and think “I am so sweaty”, or have someone say “You Smell Bad” or maybe you wonder “why do we wear this Gi when it is so hot outside? ” Don’t worry about these things…Don’t sweat it. Wearing a GI serves some important purposes, and so does sweat to

Don’t Sweat it! Read More »

Scroll to Top