Self-Improvement

Thoughts on Terms

The following comes from my vendor Tozando. As I don’t have a link to directly refer folks to the following thoughts on “polish”, I still want to give full credit to them. Yes, I wish they had a direct link to a blog so more could enjoy and learn from the thoughts they share. Thoughts […]

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Fixing Bad Habits

The following comes from my vendor Tozando. We receive regular emails from them announcing products, sales, etc. Also included are thoughts that are Martial Arts related. There is no way to provide a link to the blog, it is copied here, with the intent to give full credit to Tozando; the pictures are my own.

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Blossoms of Chi

In many cultures they have a concept of spiritual energy. They call it many different names: Nwyfre, Wyrd, Chakra, Ki, Chi. Even the ancient Alchemists and philosophers spoke of the spiritual and magical energies that glowed throughout all living and nonliving things. We are intricately connected and interwoven with this energy – flowing from the

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Getting Through The Maze

The following comes from eight (8) year old Mia who had a revelation: Advancing in Karate is like getting through a maze. I truly love when people start to understand. Getting through life requires effort. It won’t always be easy. You just have to keep working. I look forward to more from our young ones!!

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Your Future

Ladies, I might ruffle a few feathers with this one but please, hear me out and read this blog in its entirety before you shut down and stop reading. It is my opinion that most parents are disappointed with the interactions with their children. The child’s lack of ability to listen and follow instructions, the

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Memory

Memory. An interesting concept that few enough people really understand the mechanisms for. We like to think of memory as a data bank, a place where we store memories and experiences so that we can go back and relive them later. In some cases we have even named other things after the same phenomenon we

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Stepping Stones

The only difference between stumbling blocks and stepping stones is the way you use them.~American Proverb A few years ago, I was a volunteer at a local animal shelter. There was one dog there that I’ll never forget. Mica was a gorgeous black lab mix who lived in a kennel with a giant red sticker

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A Way of Life – Karate

Some new students or parents ask how long it will take to learn karate and be a black belt. This blog is for those who see the black belt as just any other degree, certificate or achievement stepping stone. Karate is more. Karate is a way of life. A life where you get to know

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You and your “Diet”

Dieting or attempting to lose weight has been pushed by the industry for some time now. Everyone is trying to diet, lose weight, or find good health. The following thoughts were “developed” by me some 20 years ago! I find interesting how relevant these thoughts still are today. Quit worrying about losing weight. Learn to

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